Programs for Adults

In the warmly lit, intimate space of the Ivan Eyre Gallery in The Pavilion, surrounded by magnificent works of art, we'll build heat and strength as we open with our vinyasa flow practice, soften into longer yin postures, and finish in restorative poses to create space in your body, mind and spirit. Whether this is your first time stepping on a mat or the 100th time, this yoga series is open to everyone and everybody. 

REGISTRATION IS NOW OPEN

Fee: $105.00 + GST
Member Fee: $94.50 + GST
Date: Wednesdays, October 16 - December 11 (9 sessions)
Time: 6:00 pm - 7:15 pm
Location: The Pavilion, Ivan Eyre Gallery (55 Pavilion Crescent)

Advance registration is required for full 9 week series. 
Drops-ins welcome
Drop-in Fee: $20.00 / class
Exact cash only at the door. We do not accept credit, debit or next day payment. Membership discount does not apply. 

About the Instructor: Becky Watson of Mobile Yoga shares her love of yoga in rural Manitoba communities as well as Winnipeg. She believes that yoga is for EVERY body and loves to share her heart-based practice with all who step onto their mats. 

In the warmly lit, intimate space of the Ivan Eyre Gallery in The Pavilion, surrounded by magnificent works of art, we'll build heat and strength as we open with our vinyasa flow practice, soften into longer yin postures, and finish in restorative poses to create space in your body, mind and spirit. Whether this is your first time stepping on a mat or the 100th time, this yoga series is open to everyone and everybody. 

REGISTRATION IS NOW OPEN

Fee: $105.00 + GST
Member Fee: $94.50 + GST
Date: Wednesdays, October 16 - December 11 (9 sessions)
Time: 7:30 pm - 8:45 pm
Location: The Pavilion, Ivan Eyre Gallery (55 Pavilion Crescent)

Advance registration is required for full 9 week series. 
Drops-ins welcome
Drop-in Fee: $20.00 / class
Exact cash only at the door. We do not accept credit, debit or next day payment. Membership discount does not apply. 

About the Instructor: Becky Watson of Mobile Yoga shares her love of yoga in rural Manitoba communities as well as Winnipeg. She believes that yoga is for EVERY body and loves to share her heart-based practice with all who step onto their mats. 

For expectant Mamas, adopting, fostering or trying to conceive are welcome

The Acorn Room is a stunning setting to connect with your baby and nourish your body. These prenatal workshops are an invitation to create space for welcoming a baby into your life, to support carrying a baby and provide you with tools to draw upon throughout your labour & delivery.

Each workshop will focus on asana (yoga postures), pranayama (breath work), guided meditations, mantra (sacred chants) and restorative poses (deep relaxation). Printed materials will be provided to continue your yoga practice at home. 

Fee: $40.00 + GST
Member Fee: $36.00 + GST
Date: Saturday, October 19
Time: 1:00 p.m. - 3:30 p.m.
Location: Qualico Family Centre, Acorn Room (330 Assiniboine Park Drive)

About the Instructor:
Becky Watson of Mobile Yoga shares her love of yoga in rural Manitoba communities as well as Winnipeg. She believes that yoga is for EVERY body and loves to share her heart-based practice with all who step onto their mats

For expectant Mamas, adopting, fostering or trying to conceive are welcome

The Acorn Room is a stunning setting to connect with your baby and nourish your body. These prenatal workshops are an invitation to create space for welcoming a baby into your life, to support carrying a baby and provide you with tools to draw upon throughout your labour & delivery.

Each workshop will focus on asana (yoga postures), pranayama (breath work), guided meditations, mantra (sacred chants) and restorative poses (deep relaxation). Printed materials will be provided to continue your yoga practice at home. 

Fee: $40.00 + GST
Member Fee: $36.00 + GST
Date: Saturday, November 16
Time: 1:00 p.m. - 3:30 p.m.
Location: Qualico Family Centre, Acorn Room (330 Assiniboine Park Drive)

About the Instructor:
Becky Watson of Mobile Yoga shares her love of yoga in rural Manitoba communities as well as Winnipeg. She believes that yoga is for EVERY body and loves to share her heart-based practice with all who step onto their mats

Strengthen, stretch, breathe and relax. Benefit from asanas (postures) specifically tailored to your needs as a new mother. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back. 

Please bring your yoga mat and a blanket for baby to lay on. Pre-mobile babies only please.

Instructor: Fit 4 Two Winnipeg - Aileen Hunt / Kisiti Thomas Ring 

Fee: $78 + GST
Date: Wednesdays, November 6 - December 11 (6 weeks)
Time: 1:30 p.m. - 2:30 p.m.
Location: Qualico Family Centre (330 Assiniboine Park Drive)

Drop-ins accepted, space permitting. A drop-in fee of $15 (GST included) is payable to the instructor. Cash only.

Make up classes are available at other locations during the same session dates. Participants from other locations may occasionally attend this class as a make-up class (2 max / session).

Please Note: Member discount does not apply to programs run by independent third parties.

What better way to welcome guests and add curb appeal than a fresh, fragrant, hand-made wintery arrangement that you are proud to display. Join Sharlene Nielsen, owner of Front Door Stories, as she inspires you to create a stunning winter container arrangement for your front door or yard. During this two hour session, we will focus on creating a winter container arrangement using natural materials provided. Sharlene will provide advice on best placement to complement your space and tips for preparing your outdoor pots for the season. There will be opportunities for questions and answers throughout the workshop.

Fee: $95.00 + GST 
Member Fee: $85.50 + GST
Date: Sunday, December 15
Time: 11:00 a.m. - 1:00 p.m.
Location: Qualico Family Centre, Acorn Room (330 Assiniboine Park Drive)

These wildly interactive classes encourage a child’s natural curiosity about the world. We explore nature, art, plants and animals through hands-on activities. We provide the snacks and oodles of fun! For children ages 3 – 5 with an adult partner. Please dress for the weather as we will spend time outdoors visiting animals in the Zoo.

Themes in the Squawkers and Screamers series include:
- Peacocks 
- Red Pandas
- The Great Pumpkin Drop 
- Spiders

Fee: $66 + GST (Members save 10%)
Date: Wednesdays, Oct 16 - Nov 6 (4 sessions)
Time: 10:00 a.m. - 11:30 am 
Location: Zoo Education Centre - 54 Zoo Drive  Please enter at the Special Events Entrance located inside Assiniboine Park at 54 Zoo Drive. Special Events Entrance opens at 9:45 AM where a volunteer will check you in. The program will start at the new Zoo Education Centre at 10:00 AM. Please dress for the weather as we will spend time outdoors visiting animals in the zoo.

These wildly interactive classes encourage a child’s natural curiosity about the world. We explore nature, art, plants and animals through hands-on activities. We provide the snacks and oodles of fun! For children ages 3 – 5 with an adult partner. Please dress for the weather as we will spend time outdoors visiting animals in the Zoo.

Themes in the Zoo Friends series include:
- Hairs and Hares
- Vets and Keepers
- Fox and The Hound
- Caribou and Reindeer

Fee: $66 + GST (Members save 10%)
Date: Wednesdays, Nov 13 - Dec 4 (4 sessions)
Time: 10:00 a.m. - 11:30 am 
Location: Zoo Education Centre - 54 Zoo Drive  Please enter at the Special Events Entrance located inside Assiniboine Park at 54 Zoo Drive. Special Events Entrance opens at 9:45 AM where a volunteer will check you in. The program will start at the new Zoo Education Centre at 10:00 AM. Please dress for the weather as we will spend time outdoors visiting animals in the zoo.

In this 4.5 hour workshop with Indigenous artist, Clark Morrissett, you will learn the concepts of the Seven Sacred Teachings and Virtues of Indigenous cultures. Our focus will be Woodland Art – its traditions, imagery, style, and artists. We will pay tribute to the work of the trailblazing Indigenous artist Norval Morrisseau and the members of The Professional Native Indian Artists Inc. We will discover the role of animals in Woodland art, and the meaning of symbols in the paintings. Participants will create a acrylic painting in the Woodlands style to take home. 

A portion of the workshop includes a short walking tour to the grey wolf exhibit lead by Assiniboine Park Zoo education staff to learn about this magnificent wolf pack. 

Fee: $65.00 + GST 
Member Fee: $58.50 + GST
Date: Saturday, November 30
Time: 9:00 a.m. - 1:30 p.m.
Location: Zoo Education Centre, 54 Zoo Drive 

About the instructor: Clark Morrissett is a proud Métis man who was born and raised in Winnipeg. He has a Bachelor’s Degree in Fine Arts from the University of Manitoba. He draws inspiration from both traditional and contemporary art. He uses humour to educate and create an atmosphere that is down-to-earth, where patrons feel comfortable asking questions and engaging in meaningful conversations. Clark believes art can build bridges towards better understanding of Indigenous heritage, art, and traditions.   

Please bring snacks or a light lunch as this workshop does not break for lunch.  Wear old clothes or bring an apron to protect your clothes. This workshop also includes an outdoor walking tour, please dress for the weather. Painting supplies are included and belong to the instructor.  This workshop starts promptly at 9:00 a.m.